Triangle Yoga Club Instructor Resumes

Beth Shelly, Certified Instructor, brings a playful spirit and humorous energy to the yoga mat. As an athlete and competitive sports enthusiast, Beth feels yoga is the most important aspect of one's fitness regiment. After a sports injury Beth has experienced, first hand, how yoga transforms the human body and spirit as well as increasing performance. Additionally she draws on yoga’s grounding and calming focus as a survival guide to raising two teenagers. Beth holds a yoga teachers certification from North Raleigh School of Yoga and will complete her 200 RYT in April. She has attended countless workshops up and down the east coast in order to improve as a yoga student and is very enthusiastic about sharing this knowledge with as many friend as she can reach.

Kevin Flanigan, Certified Instructor, teaches power yoga classes which are challenging and fun. They build strength and suppleness in the body, promote detoxification, and reduce stress. Students generally feel results after the first class. Kevin teaches his students how to practice with grace, patience and awareness so that students remain safe and have fun while challenging themselves at their own level. He specializes in giving new students an informative and comfortable place to begin mastery of yoga.