|
Yoga Club Teacher Training Reading List (Required and Recommended Listed by Immersion)
Required Reading List for ALL 200 Hour, 500 Hour and Therapeutic Yoga Students (Not Subject Specific):
"The Key Muscles of Yoga: Scientific Keys, Volume I" by Ray Long, MD FRCSC (~$20 on Amazon) (Pls note that these last two replace our prior requirement for "The Key Muscles of Hatha Yoga" by Ray Long which is selling for $400) "The Heart of Yoga: Developing a Personal Practice by TKV Desikachar (~$14 on Amazon) Required Reading List for ALL Therapeutic Yoga Students (Not Subject Specific):
Recommended Reading List for ALL (Not Subject Specific):
Recommended Reading List by Immersion:
Art of Teaching Yoga
/ Art of Intelligent Sequencing
Yoga Sequencing:
Designing Transformative Yoga Classes by Mark Stephens
(Excerpts
from Book)
Teaching Yoga:
Essential Foundations and Techniques
by Mark Stephens
(Excerpts
from Book) Ashtanga Yoga
Iyengar Yoga Immersion
Mind-Body Connection
Pre Natal Yoga
Raw Yoga: Yoga and Nutrition for Detoxification
Restorative Yoga
The Yapana Way:
Restorative Yoga Therapy and the Art of Being by Leeann Carey
(Required) Relax and Renew, by
Judith Lasater The Woman’s Book of
Yoga & Health, by Linda Sparrowe and Patricia Walden Science of Pranayama
Structural Yoga Therapy
Structural Yoga
Therapy Manual by Chrys Kub (
Variations on Vinyasa
Flow (Baptiste Power Vinyasa & Rod Stryker's Para Yoga) Journey Into Power by
Baron Baptiste 40 Days to Personal
Revolution by
The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, & Freedom by Rod Stryker Touched by Fire: The Ongoing Journey of a Spiritual Seeker autobiography by Pandit Rajmani Tigunait Hatha Yoga Pradipika by Swami Muktibodhananda The Heart of Yoga: Developing a Personal Practice by T. K. V. Desikachar Four Chapters on Freedom: Commentary on the Yoga Sutras of Patanjali The Gheranda Samhita The Stress Relieving Benefits of Corpse Pose Excerpt adapted from The Four Desires by Rod Stryker
Yin Yoga with Joe Barnett
Anatomy for Yoga DVD
by Paul Grilley Yin Sights by Bernie Clark http://www.yinyoga.com/YinSights.php The Complete Guide to Yin Yoga by Bernie Clark
Yoga as Holistic Healing
for Medical Conditions / Yoga as Medicine
Yoga As Medicine by
Timothy McCall ( Yoga As Medicine ~ The Science Behind the Benefits by Chrys Kub, E-RYT 500, PT B.K.S. Iyengar Yoga: The Path to Holistic Health
Yoga For Athletes
The Key Poses of Yoga by Ray Long
Articles on Athletes
Incorporating Yoga to Improve Performance
Yoga for Seniors
Healing Moves: How to
Cure, Relieve and Prevent Common Ailments with Exercise by Carol
Krucoff E-RYT 500 and Mitchell Krucoff, MD The Heart of Yoga
(Inner Traditions) by T.K.V. Desikachar Yoga for Trauma and PTSD
The Five Mental and Psychological
Benefits of Yoga by yourbrainatwork.org/
Yoga for Mental Illness By Rachel
Brahinsky Read Article "Yoga Therapy in a Pediatric Hospital: A
mental Health Approach" by Michelle Fury RCYT, LPC
How Yoga
Could Help Keep Kids In School Contributor Alice G. Walton as
published on Forbes.com or How Yoga Might Save the U.S. Trillions of
Dollars, And Lots of Lives as republished by Yoganonymous Yoga Nidra
Other Recommended Reading
from Various Yoga Club Instructors (Not Subject Specific) Yoga Body: The
Origins of Modern Posture Practice by Mark Singleton American Veda: From
Emerson and the Beatles to Yoga and Meditation How Indian
Spirituality Changed the West by Philip Goldberg
Return to Love: Reflections on the Principles of "A Course in
Miracles" by
Marianne Williamson
“Our deepest fear is
not that we are inadequate. Our deepest fear is that we are
powerful beyond measure. It is our light, not our darkness that
most frightens us. We ask ourselves, 'Who am I to be brilliant,
gorgeous, talented, fabulous?' Actually, who are you not to be?
You are a child of God. Your playing small does not serve the
world. There is nothing enlightened about shrinking so that
other people won't feel insecure around you. We are all meant to
shine, as children do. We were born to make manifest the glory
of God that is within us. It's not just in some of us; it's in
everyone. And as we let our own light shine, we unconsciously
give other people permission to do the same. As we are liberated
from our own fear, our presence automatically liberates others.”
“Love is what we are
born with. Fear is what we learn. The spiritual journey is the
unlearning of fear and prejudices and the acceptance of love
back in our hearts. Love is the essential reality and our
purpose on earth. To be consciously aware of it, to experience
love in ourselves and others, is the meaning of life. Meaning
does not lie in things. Meaning lies in us.” “It takes
courage...to endure the sharp pains of self discovery rather
than choose to take the dull pain of unconsciousness that would
last the rest of our lives.” "Everything we do is
infused with the energy with which we do it. If we're frantic,
life will be frantic. If we're peaceful, life will be peaceful.
And so our goal in any situation becomes inner peace.”
|
||||||||||||
|
DISCLAIMER: By joining this group you hereby agree to assume all risks and liability related to or resulting from any & all group functions. You agree that neither you nor any third party will hold the group, any of the group's leaders, representatives, instructors, or sponsors liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, pets, or property, arising directly from or as a consequence of any group activity. The websites www.yogaclub.us, www.atlantayogaclub.com, www.charlotteyogaclub.com, www.dallasyogaclub.com, www.fortlauderdaleyogaclub.com, www.layogaclub.com, www.miamiyogaclub.com, www.newyorkyogaclub.com and www.triangleyogaclub.com simply provide information to facilitate the meeting of local yoga groups providing information such as times and locations of gatherings. |
 |
Copyright © 2008-2014 Yoga ClubTM, Atlanta Yoga ClubTM, Charlotte Yoga ClubTM, Concord Yoga ClubTM, Dallas Yoga ClubTM, Fort Mill Yoga ClubTM, LA Yoga ClubTM, Lake Norman Yoga ClubTM, Lake Wylie Yoga ClubTM, Miami Yoga ClubTM, New York Yoga ClubTM, Philadelphia Yoga ClubTM, Richmond Yoga ClubTM, Triangle Yoga ClubTM.
|
 |
All Rights Reserved. No part of this website may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system without written permission from the copyright holder. |
