Charlotte, NC ~ Workshops ~ Anusara Yoga

Universal Principals of Alignment ●  Saturday 4/28/12  1 PM - 5 PM 

Principals of Advanced Sequencing ●  Sunday 4/29/12  1 PM - 5 PM 

Principles of Alignment Anusara® Workshops ~ Practice & Philosophy   With Dara Brown eRYT 200, RYT 500,     Anusara Certified, Instructor Teacher Training   Universal Principles of AlignmentTM Workshop *  Intro to 5 Universal Principles of Alignment in Anusara *  Master Class Creatively Intertwining these Principles     Through a Wide Variety of Playful and Artistic Poses.   Principles of Advanced Sequencing *  Attitude: Inner Body Bright, Outer Body Soft *  Understand Class Sequencing Respecting Every Body *  Master Class Sequencing Towards a Peak Pose Cost: $45 Pre-Paid, $50 Walk-In Times: Universal Principles Alignment ~ Sat 4/28 1-5 PM                Advanced Sequencing ~ Sunday 4/29/12  1-5 PM Location:  planBreath (Plaza MidWood)                       1601 Fulton Ave Charlotte, NC 28205 Please note that refunds are not available Principals of Advanced Sequencing

** For detail on the full weekend immersion with 26.75 Hours Applicable towards either Yoga Club's  200 Hour or 500 Hour Teacher Training costing $275 pre-paid 30 days in advance please click here.

Universal Principles of Alignment Workshop (Saturday)

• Explore the Universal Principles of Alignment Incorporated in All Anusara Classes

• Learn to be Open to Grace, Understand Muscle Energy, Incorporate the Principles of Inner & Outer Spiral into your Daily Practice, and Understand Organic Energy

• Enjoy a Three Hour Asana Master Class Creatively Intertwining Universal Principles

Principles of Advanced Sequencing (Sunday)

• Attitude: Inner Body Bright, Outer Body Soft

• Understand Class Sequencing Respecting Every Body

• Participate in a Master Class Incorporating these Principles As We Sequence Towards a Peak Pose While Offering Variations In Respect of Every Body

These workshops are for ALL LEVELS.  Please be sure to have participated in a minimum of  five anusara classes prior to participation.

Please bring a yoga mat, water and any other items you need for yoga practice.

Thanks to our sponsors Natural Healthcare Store!

DISCLAIMER: By being a member of this group or joining for any activity you hereby agree to assume all risks and liability related to or resulting from any & all group functions. You agree that neither you nor any third party will hold the group, any of the group's leaders, representatives, instructors, or sponsors liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, pets, or property, arising directly from or as a consequence of any group activity.

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