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Pole Dancing Workshop
with Vertical Tease July 8, 2012
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Come play with us & learn a new and fun type of workout...Pole Dancing! Bring your own high heels, that are no greater than 5 inches and Vertical Tease will teach you a choreographed routine to perform in your stilettos. Learn the foundations to the art of pole dancing: sensual movement, body strengthening & toning, increasing flexibility, beginner pole tricks and confidence. Learn basic pole movements including the “walk” around the pole, spins, floor work & strength training. Increase your confidence and unleash your sexiness, as you learn how to skillfully “work” the pole. We will learn both the basics of pole dancing and an entire routine to practice later!!
What to bring: water, stilettos, & wear shorts
Pole dancing is a fun, exciting, new way to get in shape! It has many benefits including; toning your abs, legs, & arms, increasing your flexibility, burning calories, boosting your confidence & self-esteem, & bringing out your sexy! Stars like Demi Moore, Eva Longoria, Terri Hatcher, & Debra Messing have even done it on film or TV!
This workshop is for ALL LEVELS.
Thanks to our sponsors Natural Healthcare Store, ActiveWear USA, and Evolution Athletic Club!
DISCLAIMER: By being a member of this group or joining this or any of our events you hereby agree to assume all risks and liability related to or resulting from any and all group functions. You agree that neither you nor any third party will hold the group, any of the group's leaders, officers, representatives, instructors, or sponsors liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly from or as a consequence of any group activity.
